OK. here's a few things, just misc info...
TO Update the spod list.
(though I might update it fer ya Mikey :)

cd ~/xtreme/bin
xtreme update spod > spod.list
spod.sort < spod.list > spodlist.msg
mv spodlist.msg ../files

For the staff list.
cd ~/xtreme/bin
xtreme update players > all_players
xtract.sus all_players all_supers.policy staff-email
mv all_supers.policy ../doc